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Mother, This How to Overcome Pain Due to Blocked Breast Milk Channels

Have you ever felt swollen breasts and your baby having difficulty breastfeeding? One possible cause is blocked milk ducts. Although breastfeeding is a natural thing, but apparently there are some things that need to be known to breastfeeding mothers (busui) in order to avoid these conditions Blocked breast milk can occur if breast milk is produced faster than the baby's ability to suckle, or if the mother is late to express milk. As a result, milk builds up in the breast milk channel in the breast, so that the tissue around the channel becomes swollen, inflamed and clogs the flow of milk.

Recognize Symptoms and Causes of Blockages

If the breasts are often not completely emptied routinely, Mother can feel symptoms of blocked breast milk. As the breasts look reddish, hard lumps that appear painful to the touch, feel swollen and hot. These symptoms may be reduced after breastfeeding. However, if the breast feels painful, accompanied by a feeling of weakness and fever, it may be that the blocked milk ducts have been infected, so the risk of mastitis. Mother may wonder, what are the reasons that cause the breast is not completely empty until the flow of milk is blocked. Here are some possible reasons:
  • Mother has just weaned the Little One.
  • The baby does not suckle perfectly. For example, because rarely suckling or poor attachment of breastfeeding.
  • The breast pump that Mother uses is not strong enough.
  • Mother is sick, so can not breastfeed or pump breast milk to the maximum.
  • The milk ducts are under pressure from nursing bras that are too tight, or sleeping on their stomach.
  • Mother is stressed so that there is a decrease in the production of the hormone oxytocin which helps release milk from the breast.
  • The new mother underwent a medical procedure or surgery that involved breast tissue, such as a breast biopsy.

How to Overcome Blockage of Breast Milk Channels

After understanding the cause, the doctor can provide appropriate recommendations to overcome the blockage of the milk duct. One way to launch a blockage is to try to continue breastfeeding the baby as often as possible. Although this may feel heavy or painful, it should still be pursued. Do not wait long until the breast feels more painful. Baby's mouth suction will help re-launch the blocked ducts. Babies may be fussy because the flow of milk becomes slow in the blocked ducts. However, an infection in the breast will not cause your child ill. If the breast still feels full after breastfeeding the baby, Mother can pump breast milk. Besides trying to breastfeed and pump breast milk, Mother can try several ways below:
  • Sufficient fluid needs

  • Consuming more water can help expedite the flow of milk. If adults normally need 9 glasses per day, busui need at least more than 10 glasses of water every day.
  • Eat healthy food

  • Consumption of healthy foods for nursing mothers will help improve the quality of breast milk and the immune system of the Mother.
  • Meet the needs of sleep time

  • No matter how busy you are, you need to get enough rest. If it is difficult, you can arrange the best time possible, and ask for help from Father, or other family members, to take turns taking care of your child so that you can rest.
  • Compress and massage the breast

  • Mother can try to compress the breast with warm water compresses. In addition, a warm bath can also help. Breast massage can be done to unblock the blockage. In addition, avoid wearing a bra or boss that is too tight and pressing on the breast. Remove the bra occasionally, especially during sleep.
  • Pay attention to the baby's attachment when breastfeeding

  • If the problem is wrong or inappropriate attachment of breastfeeding, don't be shy to ask the help of a friend or lactation counselor to correct the position of breastfeeding.
  • Variating breastfeeding positions

  • For example, if you usually breastfeed in a sitting position, try to breastfeed your baby in a sleeping position. Many mothers say that positioning the baby's chin right in the affected part of the breast can quickly help to make a blockage.
  • Avoid stress

  • No matter how busy you are, you need to take time to do things that are calming, such as meditation, reading, or sports to deal with stress.
If the pain in the breast is unbearable, you can take pain medication to help relieve inflammation and pain. However, the consumption of drugs in nursing mothers should be done after consulting a doctor. In addition, if you experience blocked ducts for more than 2 days, check with your doctor immediately. Blocked breast milk that causes breast infections, can make breastfeeding mothers experience fever. This condition may require further treatment from a doctor. So, don't be confused anymore when the milk channel is blocked or your child is reluctant to suckle, Mother. Recognize the cause and do the things above to overcome the condition. Do not hesitate to consult a doctor to get the right treatment.

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